Healthy and fun activities for teens may sound like a lot of work for some and easy peasy for others. For me, I lean more on a lot of work on my end. I have 1 young adult, 2 teens, and 1 child. Rounding them up to do an activity isn’t always a unanimous hooray….
Category: Fitness
Adding exercise… Ugh…
Adding exercise, by far, will be the second most difficult change to implement into my life. I have never made exercise a priority, and I now understand the need to add to my new routine. Here are the facts keeping me motivated and the plan that will get me started. Benefits of Exercise I’ve always…