Hey, everyone! Welcome to Road to Health and Healing.
I’m Gesenia and I’m so grateful you’ve stopped by.
I’ve created this blog to chronicle my journey to better health and healing. I’ve suffered for so many years with stomach and digestion problems; with the help of my functional medicine doctor, I’m on my road to healing. This blog is my place to share holistic methods to better health, including whole-food recipes, fitness, a healthy home, and more.
My hope is to inspire you to find health and healing, however, that looks for you. We are all unique and our journeys will all be different. This blog is a positive, no judgment community where we can inspire, educate and take in each other’s stories.
I’m no expert. I’m a wife and a mom sharing what I’ve learned along the way. My goal is that God uses this blog to bless you – to show you other ways to improve your health naturally. If my journey resonates with you, please join me each week as we travel this road together.